Mustasilmäpavut pinaatilla

Black-eyed peas with spinach

Black-eyed beans with spinach

(vegan, low-carb)


Ingredients:

Unfiltered OILI olive oil 1-1.5 dl

1 Yellow onion

Garlic to taste

Soaked overnight and pre-cooked black-eyed beans approx. 400g

Fresh spinach 1 bag

Fresh parsley/dill/mint

Crushed tomatoes

Salt

Black pepper

 

Instructions:

1. Pour a good splash of OILI into the pan.
Sauté the onions for a few minutes over low heat.


2. Add the spinach.
Once the excess liquid from the spinach has evaporated, add the beans (soaked overnight and cooked) and crushed tomatoes. Season with salt, pepper, and fresh herbs to taste.


3. Simmer.
Cover and let it simmer on low heat for about 20 minutes.


4. Finish.
Add fresh parsley on top and finally drizzle with a good splash of unfiltered OILI.

 

Enjoy with pasta, rice, or even Finnish potatoes. The dish in the picture is served with cauliflower rice, making it both vegan and low-carb. 


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